The date of the event is unique for each year. In 2024, this date is July 1. July 1 The Apostles' Fast (Peter and Paul) was formerly called the Pentecost Fast. The establishment of this fast is mentioned in the apostolic decrees: "After Pentecost, celebrate for one week, and then fast; justice requires rejoicing after receiving the gifts from God and fasting after easing the body." The fast begins on Monday, exactly one week after the Day of the Holy Spirit, following Trinity. In other words, on the 57th day after Easter. The Apostles' Fast is established in memory of the chief apostles Peter and Paul, who fasted in preparation for preaching the Gospel. The duration of the Apostles' Fast depends on the day of Easter: the longest fast can last six weeks, and the shortest - eight days. The Apostles' Fast always ends on the Day of the Apostles Peter and Paul on July 12, unless the feast of the holy apostles Peter and Paul falls on a Wednesday or Friday. The cuisine of the Apostles' Fast is considered lenient - animal products are excluded from the diet, only plant-based products and fish are allowed. However, on Wednesdays and Fridays, it is not recommended to consume fish and vegetable oil; on other days, fish is allowed. While observing the fast, one must be attentive to their diet and avoid restrictions that negatively affect health. The meaning of fasting is not to deprive the body of necessary nutrients. It is important not to indulge in gluttony and to abstain from temptations. The body must receive everything it needs for full vitality. Properly organized nutrition during the fast will help both the soul and the body. The main essence of the fast is to help believers prepare for the day of remembrance of the holy apostles, who themselves fasted before setting out to preach Christianity to the whole world.